View Cart

30 Day Starter Vegan Meal Plan

This is a plant-based meal plan + recipes. The right foods and meals you should be eating if you want to build muscle and get shredded on a plant-based diet.
Simple, effective, and expert calculated program optimized to drastically shed fat, build lean muscle and bring you REAL RESULTS on a 30-day vegan meal plan.

Inclusions:

  • Nutritional Guidance that can be used by men and women
  • Cooking tips on timing, intake, and food preparation
  • The truth about fat loss
  • Meal plan for 30 days
  • Recipes
  • Grocery list

If you are using the Superhuman Calisthenics Program, you can add this book as a part of your nutrition program.  So if you have been looking for a 100% real results, a meal plan that will guide you every step of the way on the path to building quality lean muscle and SHRED body fat off your body… look no further.  

 

Upon your purchase, you have agreed to the following terms and conditions:

  • All sales are FINAL and all charges from those sales are non-refundable. We have a *NO REFUND POLICY* with digital downloads. 
  • Order Cancellation Policy: Orders for eBooks may not be canceled since they are processed immediately upon purchase.
  • Purchased eBooks are strictly for personal use. The eBooks are forbidden to be shared via any digital or physical medium. YOU MAY NOT UPLOAD eBooks TO THE INTERNET. PEER-2-PEER FILE SHARING IS STRICTLY PROHIBITED.

Note: Please read the guidelines on how to download the program before proceeding with your download.

 

$20.00

Add to Cart


4 WEEK SHRED

  • NO EQUIPMENT necessary
  • 30-minute workouts or less
  • Full 30-day vegan meal plan
  • Nutritional guidance

 

Upon your purchase, you have agreed to the following terms and conditions:

  • All sales are FINAL and all charges from those sales are non-refundable. We have a *NO REFUND POLICY* with digital downloads. 
  • Order Cancellation Policy: Orders for eBooks may not be canceled since they are processed immediately upon purchase.
  • Purchased eBooks are strictly for personal use. The eBooks are forbidden to be shared via any digital or physical medium. YOU MAY NOT UPLOAD eBooks TO THE INTERNET. PEER-2-PEER FILE SHARING IS STRICTLY PROHIBITED.
  • Disclaimer: In no circumstances that Frank Medrano Workout LLC is liable to you or other third parties for any loss or damages arising directly or indirectly from your use of or inability to use the program.

Note: Please read the guidelines on how to download the program before proceeding with your download.

$47.00

Add to Cart


Advanced Calisthenics-Superhuman Domination

BECOME THE BEAST YOU WERE ALWAYS MEANT TO BE!

The Advanced program is designed to build solid superhuman strength, lean muscle mass and get you shredded with calisthenics.
Access the tools, motivation, and workouts to guarantee your success and build an amazing physique while naturally conditioning your body for lasting strength for life!

 

By purchasing this eBook, you have agreed to the following Terms and Conditions:

  • All sales are FINAL and all charges from those sales are non-refundable. We have a *NO REFUND POLICY* with digital downloads. Purchased eBooks are strictly for personal use. The eBooks are forbidden to be shared via any digital or physical medium. YOU MAY NOT UPLOAD eBooks TO THE INTERNET. PEER-2-PEER FILE SHARING IS STRICTLY PROHIBITED. Any other manner of network file sharing and transfer of eBooks to devices for such purpose is prohibited.
  • You may NOT re-create, de-compile, disassemble, modify or remove any copy protection from the eBook.
  • You may not create any "derivative works" by altering any of the content.
  • Order Cancellation Policy: Orders for eBooks may not be canceled since they are processed immediately upon purchase.

$47.00

Add to Cart


Beginner Calisthenics-Superhuman Origins

START YOUR JOURNEY TO AN AWESOME TRANSFORMATION!

This Beginners workout program will help you drastically improve your physique and fitness levels. You will build a STRONG foundation and learn the essential body weight exercises to help you progress effectively into more advanced movements.

User friendly to suit ALL levels with easy to follow workouts and schedules.

 

By purchasing this eBook, you have agreed to the following Terms and Conditions:

  • All sales are FINAL and all charges from those sales are non-refundable. We have a *NO REFUND POLICY* with digital downloads. Purchased eBooks are strictly for personal use. The eBooks are forbidden to be shared via any digital or physical medium. YOU MAY NOT UPLOAD eBooks TO THE INTERNET. PEER-2-PEER FILE SHARING IS STRICTLY PROHIBITED. Any other manner of network file sharing and transfer of eBooks to devices for such purpose is prohibited.
  • You may NOT re-create, de-compile, disassemble, modify or remove any copy protection from the eBook.
  • You may not create any "derivative works" by altering any of the content.
  • Order Cancellation Policy: Orders for eBooks may not be canceled since they are processed immediately upon purchase.

$47.00

Add to Cart


CALISTHENICS BUNDLE-TRANSFORMATION PACKAGE

Develop a superhuman body with Frank Medrano’s calisthenics workout program SYSTEM

BODYWEIGHT TRAINING ONLY SYSTEM THAT BUILDS SERIOUS LEVELS OF STRENGTH AND CONDITIONING, MELTS FAT OFF YOUR BODY AND HELPS BUILD LEAN MEAN ATHLETIC MUSCLE.

 

By purchasing this eBook, you have agreed to the following Terms and Conditions:

  • All sales are FINAL and all charges from those sales are non-refundable. We have a *NO REFUND POLICY* with digital downloads. Purchased eBooks are strictly for personal use. The eBooks are forbidden to be shared via any digital or physical medium. YOU MAY NOT UPLOAD eBooks TO THE INTERNET. PEER-2-PEER FILE SHARING IS STRICTLY PROHIBITED. Any other manner of network file sharing and transfer of eBooks to devices for such purpose is prohibited.
  • You may NOT re-create, de-compile, disassemble, modify or remove any copy protection from the eBook.
  • You may not create any "derivative works" by altering any of the content.
  • Order Cancellation Policy: Orders for eBooks may not be canceled since they are processed immediately upon purchase.

$92.00

Add to Cart


Intermediate Calisthenics-Superhuman Rising

STEP UP TO THE CHALLENGE!

And take your training to the next level!
Effectively learn progressive methods to build awesome strength and conditioning while simultaneously sculpting an impressive rock-hard physique.
Breakthrough your fitness barriers and tap into serious strength gains with the Intermediate program.

 

By purchasing this eBook, you have agreed to the following Terms and Conditions:

  • All sales are FINAL and all charges from those sales are non-refundable. We have a *NO REFUND POLICY* with digital downloads. Purchased eBooks are strictly for personal use. The eBooks are forbidden to be shared via any digital or physical medium. YOU MAY NOT UPLOAD eBooks TO THE INTERNET. PEER-2-PEER FILE SHARING IS STRICTLY PROHIBITED. Any other manner of network file sharing and transfer of eBooks to devices for such purpose is prohibited.
  • You may NOT re-create, de-compile, disassemble, modify or remove any copy protection from the eBook.
  • You may not create any "derivative works" by altering any of the content.
  • Order Cancellation Policy: Orders for eBooks may not be canceled since they are processed immediately upon purchase.

$47.00

Add to Cart