4 WEEK SHRED SKU: 151145

  • NO EQUIPMENT necessary
  • 30-minute workouts or less
  • Full 30-day vegan meal plan
  • Nutritional guidance

 

Upon your purchase, you have agreed to the following terms and conditions:

  • All sales are FINAL and all charges from those sales are non-refundable. We have a *NO REFUND POLICY* with digital downloads. 
  • Order Cancellation Policy: Orders for eBooks may not be canceled since they are processed immediately upon purchase.
  • Purchased eBooks are strictly for personal use. The eBooks are forbidden to be shared via any digital or physical medium. YOU MAY NOT UPLOAD eBooks TO THE INTERNET. PEER-2-PEER FILE SHARING IS STRICTLY PROHIBITED.
  • Disclaimer: In no circumstances that Frank Medrano Workout LLC is liable to you or other third parties for any loss or damages arising directly or indirectly from your use of or inability to use the program.

Note: Please read the guidelines on how to download the program before proceeding with your download.

$47.00

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BUILD LEAN MUSCLE, BURN FAT AND GET SHREDDED WITH FM SHRED

The FM SHRED program is ultimate guide to achieve your dream
shredded physique no matter what your experience level may be.

What you can expect from my FM SHRED program:

  • NO EQUIPMENT 100% BODYWEIGHT WORKOUTS
  • QUICK AND TO THE POINT (SPEND MINUTES NOT HOURS)
  • FOR ALL FITNESS LEVELS (BEGINNERS THROUGH ADVANCED)
  • WEIGHT LOSS – MUSCLE TONING-STRENGTH-ABS-CORE-
  • MALE & FEMALE FRIENDLY
  • FULL 30 DAY PLANT BASED MEAL PLAN + RECIPES
    THE RIGHT FOODS AND MEALS YOU SHOULD BE EATING IF YOU WANT TO BUILD MUSCLE AND GET SHREDDED ON A PLANT BASED DIET.
  • NUTRITIONAL GUIDANCE
  • HIIT (HIGH-INTENSITY INTERVAL TRAINING) &
    HIST (HIGH-INTENSITY STRENGTH TRAINING)
    FOR DRASTIC RESULTS! AND SO MUCH MORE!!

 

This program is loaded with knowledge and the right guidance to finally
help you achieve that shredded physique. All with just your own bodyweight!

I made the switch to BODYWEIGHT TRAINING many years ago.
I “unlocked” the secrets to building muscle and shredding fat using just bodyweight exercises. I then became obsessed with my unique and powerful method for bodyweight training. It didn’t take a lot of time…and the results were incredible!

If you have been looking for a 100% body weight program that will guide you every step of the way on the path to building quality lean muscle and SHRED body fat off your body… look no further.
All you have to do is let me get you through the workouts!